The journey
Push your own transformations boundaries
I will design your programme from a blank canvas using your detailed Q&A and ongoing check in sessions together to structure your training and food plan to drive maximal results and a body transformation in 3 months. With your commitment and focus supported by my guidance and 1:1 support, the following targets are possible in 3 months.
Lose up to 12kg of fat
(May depend on how close you are to optimum body fat)
Increase up to 6kg of lean muscle
(Advised once male bodyfat is <15% & female <22%)
Firmer & 2-3 dress sizes lower
Train from zero to marathon hero
(No race experience required)
Improve a 5k run time by 20%+
UK REGISTER
Level 4
(Top Tier)
PT Completed
40,000 hrs
group classes
2,500 hrs
About Steve
Dedicated to your goals
You won’t find me on Instagram. I am not a trainer built through followers, but instead empowered over the last two decades pushing individuals to achieve life changing body & fitness transformations.
My career has included:
- Building an exclusive international PT team.
- Preparing models for Men's Heath front covers
- Training actors for Universal Studios
- Running fitness retreat camps across Europe
- Traveling & training families on their holidays.
Media
Articles & consultancy
UK REGISTER
Level 4
(Top Tier)
PT Completed
40,000 hrs
group classes
2,500 hrs
3 Months with steve
The Programme
Improvement in physique and performance is only achieved through frequency of sessions, progressive adaptation of the training environment and the correct energy balance of calories. For many, the combination of these factors proves too difficult to align. This is why I am here.
3 Months with steve
The Programme
Improvement in physique and performance is only achieved through frequency of sessions, progressive adaptation of the training environment and the correct energy balance of calories. For many, the combination of these factors proves too difficult to align. This is why I am here.
On demand live chat with Steve
The live chat via my App is fundamental to building a structure of support around your training, keep you motivated and to make sure you stay on track with your targets.
On demand live chat with Steve
The live chat via my App is fundamental to building a structure of support around your training, keep you motivated and to make sure you stay on track with your targets.
Live analysis of training data & composition
Improvement in physique and performance is only achieved through frequency of sessions, progressive adaptation of the training environment and the correct energy balance of calories. For many, the combination of these factors proves too difficult to align. This is why I am here.
Live analysis of training data & composition
Improvement in physique and performance is only achieved through frequency of sessions, progressive adaptation of the training environment and the correct energy balance of calories. For many, the combination of these factors proves too difficult to align. This is why I am here.
3 Month Transformation
A 20 stage support system
Below details the different support and feedback stages in the programme to allow me to continuously stay close to your training data and food plan.
Sign up week
Delivery
Personalised welcome video from Steve
Day
01
Delivery
Stage 1 Programme & food plan
Day
05
Live Chat
Check in session to discuss days 1-5
Day
15
Review
Body composition stats & measurements
Day
17
Live Chat
Check in session to discuss days 5-20
Day
22
Review
Body composition stats & measurements
Day
29
Live Chat
Check in to discuss month 1 & photos
Day
30
Delivery
Stage 2 programme & food plan
Programmes for all
Beginner to the experienced
I have prepared, trained and supported clientele from all ages and backgrounds. Every part of the programme is personalized but the experience I have had with the different backgrounds and targets below may resonate with you and your goals.
Success stories
Watch Jim's Story
Jim Vizzini
"52 years old with 4 kids, working 12hr days my stats showed I was obese. Fortunately, I met Steve and the rest was history."
29% to 6.5% body fat
7kg of muscle up
vo2 Max: 25 years old athlete
Watch Jim's Story
Success Story
Leslie Fields
"Steve. Wow! You made me realise everything is possible. To completely change my body shape in the time for my wedding was simply a dream!"
36% to 19% body fat
2.5kg of muscle up
5k sub 27 mins
Further success stories
Success Story
Ruby Hammer MBE
"I cannot thank Steve enough for the training, incredible support and the amazing results in just 3 months. His approach is so focused on driving results and success but with realistic strategies."
Lost 19kg of fat
1.5kg of muscle up
10k in 55mins
Success Story
Martin Deeley
"By 3 months I had completely changed my physique for my upcoming holiday by increasing 4kg of muscle and dropping 5kg of body fat. I highly recommend Steve for any physique transformation goals."
Lost 5kg of body fat
4kg of muscle up
Bleep Test L13
Success Story
Katie Milne
"After my second baby, I had quite a bit of weight to lose. I simple terms, Steve was with me every step of the journey dropping 3 dress sizes in 3 months."
Lost 9kg of body fat
Increased 2kg of muscle
5k in sub 30mins
Success Story
Alex Trusedale
"Wow, where do I start! Steve has been fantastic, never did I think I could achieve 4 stone weight loss, and then run the London marathon on one of the hottest days on record!"
Lost 25kg of body fat
Increased 3kg of muscle
26 miles in 5hrs
Success Story
Ben Simon
"The training plan Steve put together was fantastic. He highlighted the benefits of each food type & the timing around the training. The results were unbelievable for me."
Lost 3kg of body fat
Increased 7kg of muscle
N/A
Success Story
Alyson Mair
"I have done so many useless diets & plans in the past but teve’s programme was on a different level. It has literally hanged my life, confidence, physique and outlook. Thank you."
Lost 22kg of body fat
Increased 2.5kg of muscle
Non runner to race runner
Enrolling
A note from Steve
I look forward to working with you, engineering your journey around the bumps (because there are always bumps) and lead you to great success!
There is not a programme alone that can solely guarantee you results – so ignore that fluff you see online!
First off, you need to be willing to make the change. Not just in the moment of enrolling, but across the 3 month programme.
My constant guidance and ability to micromanage the programme has been fundamental to my client's success over the last two decades.
Dedicated to my craft, I always love a new challenge, so feel free to reach out if you have any questions before enrolling.
Best
Enroll with Steve
CP Transformation & Programme
Programme Delivery
CP1 delivered within 5 days of Q&A
CP2 delivered within 34 days of Q&A
CP3 delivered within 64 days of Q&A
Order Total
Tax incl.
Total
£885
£295 per month
or
£295 per month
CP 4 Week Attack
3 months (consecutively)
Programme Delivery
CP 4 Week delivered 5 days of Q&A
Order Total
Tax incl.
Total
£395
CP Transformation & Programme
Programme Delivery
CP1 delivered within 5 days of Q&A
CP2 delivered within 34 days of Q&A
CP3 delivered within 64 days of Q&A
Order Total
Tax incl.
Total
£885
£295 per month
or
£295 per month
